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Yet another #storytotell

Generally waffling on incoherently about the stuff that doesn't quite go to plan…

Author: Bethan

Run coach, photographer, mother (of 2) , wife (of 1), dog owner (to mad Weimaraner) and apprentice blogger. Occasional home maker and infrequent cooker of dinner for the family...
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Catastrophizing my way through a Pandemic…

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October 6, 2019October 6, 2019

Exercise: undoing the deep-rooted negative associations we often have.

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May 29, 2019

When the fear of doing something paralyses you…

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March 13, 2019

When the (run) going gets tough the tough use mindfulness….

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December 29, 2018

Are you done with the whole New Year, New You hype?…

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December 18, 2018

Christmas is all about…the training plan! (and family, obvs!)

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August 15, 2018August 15, 2018

Trying not to drop the training baton when the pesky kids are around…

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May 2, 2018

Perfecting your barrier-hurdling technique…

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April 13, 2018April 13, 2018

Marathon mantras, sodium cocktails and bowel movements…

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